Youth Classes
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Soo Bahk Do (Korean Karate)
Soo Bahk Do (Tang Soo Do) is a classical Korean Martial art which consists of explosive kicking techniques and dynamic hand strikes.
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Tai Chi & QiGong Tuesday/Thursday
Tai Chi & QiGong are done slowly and smoothly without the jumping and jarring impact of other exercise. Tai Chi & QiGong do not include any exercises which require getting down on the floor.
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Tai Chi & QiGong Mon/Wed
Tai Chi & QiGong are done slowly and smoothly without the jumping and jarring impact of other exercise. Tai Chi & QiGong do not include any exercises which require getting down on the floor.
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Tiny Tigers Soo Bahk Do Karate
The Tiny Tigers Program is based on all of the philosophy and discipline of Soo Bahk Do, Korean Karate. The program meets younger children where they are and helps them develop coordination, attention span, discipline, and of course offers a fun outlet for energy.
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Tiger Rock Martial Arts
Tae Kwon Do (foot-hand-art) is a martial art famous in Hollywood movies for its fast, high and spinning kicks. Tae Kwon Do is also one of the most effective methods of unarmed self-defense, an intricate art, an exciting life sport, and a superior method of maintaining physical and mental fitness.
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Artists In Bloom Ages 6-18
This class is for all the aspiring artists who love drawing and painting. You will learn and improve on basic drawing skills and explore various techniques and media that will make your art beautiful!
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Horseback Riding Classes
This entry level class is a no pressure, individually paced exposure to the wonderful partnership between horse and rider.
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Baseball Pitching and Catching
The clinic will be instructed by Justin Carlisle, Chancellor High School Baseball Coach. The schedule of instruction is designed to refine one's skills in the aspect of pitching and catching. Special attention will be given to participants based on their present skill level. Your athlete will be in capable hands of experienced and skilled instructors.
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Volleyball Clinic
The Spotsylvania Clinic will stress the fundamentals of Volleyball. Both drill periods and team play will be featured. The clinic will provide an opportunity for players to get in shape and refresh their skills.
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Basketball Clinic
The Spotsylvania Clinic will stress the fundamentals of basketball. Both drill periods and team play will be featured. This clinic will provide an opportunity for players to get in shape and refresh their skills.
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Cougar Football Camp Grades 9-12
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Grow & Giggle February & March
Join us for crafts, activities and fun geared for toddlers and preschool aged children! (Adult must accompany child).