Leisure Classes & Activities

An activity listing for Spotsylvania Parks and Recreation Department. Listed within this publication are the activities for you and your family to enjoy within our community. Try a new activity and make a new friend.

Registrations for Activities in September.

Soo Bahk Do (Tang Soo Do) is a classical Korean Martial art which consists of explosive kicking techniques and dynamic hand strikes.

TAI CHI is the wonderful Chinese art of balance. Through Tai Chi we work the energy of the body to reduce stress, depression, blood pressure, and our heart rate while improving our breathing, flexibility, mobility, balance, strength, circulation, posture, concentration, memory, and mental outlook.

Tai Chi & QiGong are done slowly and smoothly without the jumping and jarring impact of other exercise. Tai Chi & QiGong do not include any exercises which require getting down on the floor.

Tai Chi & QiGong are done slowly and smoothly without the jumping and jarring impact of other exercise. Tai Chi & QiGong do not include any exercises which require getting down on the floor.

Tiger Rock Tae Kwan Do focuses on the components of the martial art that increase fitness, artistic precision, and self-empowerment.

An activity listing for Spotsylvania Parks and Recreation Department. Listed within this publication are the activities for you and your family to enjoy within our community. Try a new activity and make a new friend.

Registrations for Activities in September.

Join us for crafts, activities and fun geared for toddlers and preschool aged children!

Students will practice tumbling on various fun shaped mats, balancing on various balance beams, swing on bars, vaulting and more!

Soo Bahk Do (Tang Soo Do) is a classical Korean martial art which consists of explosive kicking techniques and dynamic hand strikes.

Tai Chi & QiGong are done slowly and smoothly without the jumping and jarring impact of other exercise. Tai Chi & QiGong do not include any exercises which require getting down on the floor.

Tai Chi & QiGong are done slowly and smoothly without the jumping and jarring impact of other exercise. Tai Chi & QiGong do not include any exercises which require getting down on the floor.

Tae Kwon Do (foot-hand-art) is a martial art famous in Hollywood movies for its fast, high and spinning kicks. Tae Kwon Do is also one of the most effective methods of unarmed self-defense, an intricate art, an exciting life sport, and a superior method of maintaining physical and mental fitness.

The Tiny Tigers program is based on all of the philosophy and discipline of Soo Bahk Do, Korean Karate.