Activities will resume under guidance from the Commonwealth of Virginia and Spotsylvania County officials. Please note that classes, programs, facility rentals, special events, and sports may be delayed, postponed, or cancelled if at any time new guidance is issued at the state or local levels regarding the COVID-19 virus. Attendants will not be able to participate if they are experiencing any of the following: cough, shortness of breath, fever or chills, sore throat, muscle aches, headache, or new loss of smell or taste.
Tae Kwon Do (foot-hand-art) is a martial art famous in Hollywood movies for its fast, high and spinning kicks. Tae Kwon Do is also one of the most effective methods of unarmed self-defense, an intricate art, an exciting life sport, and a superior method of maintaining physical and mental fitness. Through this honest and pure art form, students identify their strengths and shortcomings; and mature as responsible people. Tiger-Rock Tae Kwon Do focuses on the components of the martial art that increase fitness, artistic precision, and self empowerment. The curriculum consists of self-defense techniques, forms, free sparring, board breaking, and competition. All are welcome, and students start off within their personal athletic ability and progress at their own rate. Please visit www.tigerrockmartialarts.com for more information on the organization.