Location: Marshall Center Room D (Band Room)
Date : Saturdays November 12, 2016 - January 28, 2017 (No Class on Nov. 26, Dec 3, 24 & 31, 2016)
Registration Start Date: 10/17/2016
Registration Deadline: 11/04/2016
Cost: $35 Residents/$45 Non-Residents
Registration Form: Get PDF Form
The Zumba program is a Latin-inspired, dance fitness class that incorporates Latin and international music and dance movements, creating a dynamic, exciting, exhilarating and effective fitness program. Zumba combines fast and slow rhythms that tone and sculpt the body using an aerobic/fitness approach to achieve a unique blended balance of cardio and muscle -toning benefits.
The Zumba program is an effective, innovative, and exhilarating workout designed for EVERYBODY and every body. No experience necessary.
The primary elements that make Zumba so unique and successful are: Great dynamic core workout - High caloric expenditure-Wasy, not intimidating learning environment-Weight loss - Positive Self Image - A sculpted body - Exercise in disguise.
Instructor - Debbie Moss, Certified Zumba Instructor